Rest, Recharge & Reconnect with Your Mind, Body & Soul”

 

Synergy Retreat Center – Costa Rica.
April – 17 – 21, 2023

RESERVE MY SPOT!

A Wellness Retreat

Like No Other

Are you feeling stuck or burned out? Do you find yourself feeling depleted and wishing for a break?

Maybe it’s the corporate grind, entrepreneur life, motherhood or just the mundane everyday ins and outs that have you feeling like there’s got to be more to life.

If you’re a woman who’s searching for that spark, that spice of life, that feeling of being alive – this retreat is for you. 

We’re blending adventure, wellness and relaxation into 5 days of peaceful bliss in the Costa Rican rainforest.

There will be daily yoga sessions, mindfulness and meditation workshops, guided hikes through the beautiful jungle, waterfall tours, ziplining, and much more.

Join us for a transformational, luxury women’s wellness retreat in the jungles of Costa Rica.

 

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Costa Rica is the perfect place to rest, reflect and revive your lust for life!  

 

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The Treasure of this Retreat

Imagine 5 magical nights and 4 awe-inspiring day in beautiful Costa Rica to enjoy the soothing sounds of surrounding waterfalls, rainforest hikes and adventure in the jungle.

Awaken to daily outdoor yoga practice, time to rest & reflect, reconnect with like-minded community of women, connection and more!

We are delighted to invite you to embark on this life changing, transformational experience.

Grab your spot Now

We are limiting it to 15 participants to ensure a high quality experience.

You are ready! This is your time! This retreat is not to be missed!

Grab Your Spot Now

Venue

This newly-built retreat center nestles within a lush, blooming equatorial garden and uniquely positioned minutes from the flowing Uvita River and a short drive from the soothing surf of the Pacific Ocean.

From the moment you settle into you elegant luxury suite you’ll instantly be in relaxation mode. Private en-suite bathrooms, quality bedding, and bedroom air conditioning will maximize your comfort and guarantee a great night’s sleep.

Our expansive 30+ person, open-air 360 degree yoga deck gives a feeling of spaciousness and a sense of freedom. An atmosphere of peace and serenity is created by the calming scent of incense, the warm tropical breezes, and the gentle music of birdsong. And complete with mats, blocks, blankets and small weights.

Enjoy 5 luxury suites, each with their own bathroom and 1-2 beds. The Master suite has its own kitchen and sitting areas. Enjoy the gorgeous mini temple Kogi, with 2 beds and shared bathroom. And we have some semi-dorm accommodations with 3 beds and a shared bathroom. It is ‘semi-dorm, because each bed has its own doors to close for privacy yet shares the same room as the other beds.

This center is located in the town of Uvita, just a 10 minute drive to the beach and national park for hiking and animal watching. But many retreats participants find just staying at the center doing yoga, lounging by the pool, or visiting the nearby river… yes there is an amazing river just a few minutes walk in the back yard!

This center put a lot of time in love in Every detail, ensuring maximum comfort, yet so much beauty with the decor, the art on the walls, the statues on hidden trails, and all the wonderful sitting areas for groups to gather. This is one of the most luxurious and picturesque centers you will ever see.

This Luxury Zen center is a true experience!

Itinerary

Immerse yourself in the serene rainforest and watch your worries melt away.   The Metamorphosis Retreat you will have the time and space to reconnect with your mind, body and spirit. Slow down your mind, bring clarity to your thoughts, and experience personal growth!

Day 1: Arrival Day!

Pura Vida! You have arrived in Costa Rica! Your transportation will bring you from SJO to Uvita!
  • Check-in at Synergy! Settle into your Healing House Nestled in the Jungle!
  • After settling in, meet your hosts & enjoy some fresh juices & organic local bites!
  • Enjoy free time to explore Synergy – enjoy the beautiful sunset!
  • Dinner prepared by our private chef followed by circle time

Day 2: Adventure Day

  • Enjoy a morning routine of yoga & meditation followed by breakfast.
  • Grounding / nature walk by the river 
  • Lunch at Synergy
  • Cacao Ceremony
  • Group dinner prepared by our private chef followed by circle time

Day 3: Soar Day

  • Enjoy a morning routine of yoga & meditation followed by breakfast.
  • Get ready to soar as you zip line through the rainforest in the Osa Peninsula
  • Lunch in Osa
  • Free time
  • Group dinner prepared by our private chef followed by circle time

Day 4: Self Love Day

  • Enjoy a morning routine of yoga & meditation followed by breakfast.
  • Guided walking tour / nature hike by the river   
  • Lunch at Synergy
  • Private coaching time / channeling
  • Group dinner prepared by our private chef followed by circle time
  • Sound healing dance party

Day 5: Time to Spread Your Wings & Fly Home!

  • Breakfast
  • Farewell & departure
  • Time to spread your wings & fly home!

Accommodations

Our retreat occupancy will be maxed at 15 people (this event is exclusive for women) to provide our guests with the opportunity to have ample space to rest, recharge & reconnect with other like-minded women (everyone will be pre-screened to ensure we have the right vibe).  We will offer different booking options with single and double occupancy rooms to meet your individual needs.

Open-air kitchen and dining area

Luna VIP Suite – 2 story Master Suite, with private balcony

This 2-story Master suite will make you never want to leave! The top floor has your room and private balcony with comfortable lounging. Your room consists of an extra thick California King size bed, dual sinks in your private bathroom. The downstairs is an open-air kitchen and small dining area, and more lounge areas.

$3,333 per person – Single Occupancy 

Casa De Mango’s VIP Suite – Luxury cottage suite

The Casa De Mango’s VIP Suite is a luxury cottage suite which provides all the privacy and modern comforts you need on your yoga retreat. It contains a queen-sized bed with extra thick, deluxe pillowtop mattress, private bathroom, a closet, a modern shower that opens out to the garden, a kitchenette with a small counter, sink and mini-fridge, Bose sound system and a private patio to sit and enjoy nature.

 

$3,333 per person – Single Occupancy 

Bamboo VIP Suite – with private bathroom

The Bamboo VIP Suite is situated on the ground floor of the Master Suite and consists of 2 single beds, or 1 King bed (put together) with  extra-thick, deluxe pillow top mattresses, private bathroom, and a large closet. It shares the Master suite large downstairs living area and kitchen.

$3,333 per person – Single Occupancy 

Flower of Life & Hamsa Room – 2 comfortable Suites, with private bathrooms

The Flower of Life and Hamsa Rooms are comfortable, stylish room has rejuvenating views of the jungle and nearby farm, where cattle and horses graze. They contain two stacked beds with extra-thick, deluxe pillowtop mattresses, a large closet with shelves and drawers, a couch seating area and a private bathroom. A shared patio is available to enjoy the sights and sounds of the surrounding nature.

$2,222 per person – Double Occupancy    

Gorgeous Kogi Temple

The Kogi Temple is the newest addition and was created so beautifully with its hexagon design, lots of windows and roof airflow. This room has 2 beds, 1 twin and 1 double, with a shared bathroom out the front door.

$2,222 per person – Double Occupancy 

Semi-Dorm accommodations

Semi-dorm accommodations under the yoga deck building. There are 2 full size beds, and 3 twin beds.

This is a ‘semi-dorm’, because each bed has its own doors to close for privacy yet shares the same main room and bathroom  as the other beds.

$1,800 per person – Single (Twin Bed) Room – 3 available 

$2,000 per person – Double (Full Bed) Room  – 2 available 

Are you ready to experience transformation & personal growth?

Grab Your Spot Now

Reserve My Spot!

Sign Me Up Now!

5 Days, 4 Nights – All Inclusive Luxury Retreat

$500 DEPOSIT TO RESERVE YOUR SPOT!  

FLEXIBLE MONTHLY PAYMENT PLANS AVAILABLE

EARLY BIRD RATES – Valid until 1/31/23

Luna Vip Suite

  • Sleeps 2 – can upgrade to private single
  • King bed
  • Private bathroom
  • Private terrace


$3,333 per person for double occupancy

Casa De Mangos Vip Suite

  • Double Occupancy – can upgrade to private single
  • Queen-sized bed 
  • Extra thick, deluxe pillowtop mattress
  • Air conditioning
  • Private bathroom
  • Private terrace
  • Kitchenette
  • Smart TV
  • Bose sound system
  • Free wifi

$3,333 per person for double occupancy

Bamboo VIP Suite

  • Double occupancy
  • King-sized bed 
  • Extra thick, deluxe pillowtop mattress
  • Air conditioning
  • Private bathroom
  • Smart TV
  • Free wifi
  • Terrace access

$3,333 per person for double occupancy 

 

 

 

 

Flower of Life Room

  • Double Occupancy
  • 2 Double Bunk beds
  • Extra thick, deluxe pillowtop mattress
  • Private bathroom
  • Free wifi
  • Air conditioning

$2,777 per person for double occupancy

Hamsa Room

    • Double occupancy
    • 2 Double Bunk beds
    • Extra thick, deluxe pillowtop mattress
    • Air conditioning
    • Private bathroom
    • Free wifi

$2,777 per person for double occupancy 

Koji Temple

    • Double occupancy
    • 2 beds – 1 double & 1 single 
    • Air conditioning
    • Shared bathroom
    • Free wifi

$2,444 per person for double occupancy 

Colibri Dorm

  • 3 single beds
  • 2 double beds
  • Shared bathroom

$2,222 per person for single beds 
$2,444 per person for double beds 


Why Join Us?

What’s Included:

  • 5 days and 4 nights at luxury resort center accommodations, single or double occupancy 
  • Ground transportation to and from the airport to the retreat lodging location (April 17th & April 21st at designated times only!)
  • All ground transportation to scheduled retreat events and excursions
  • All organic locally sourced meals for breakfast, lunch & dinner! 
  • Yoga & meditation sessions included
  • Nature & walking / hiking tours
  • Daily deep-dive conversations and mindfulness coaching sessions with focused on visualizing and reflection of where you are, reviving who you are at the moment, and replenishing yourself to create the future you envision
  • Free high speed internet at the resort
  • Surprises, gifts and other scintillating extras throughout!

You will enjoy:

🌞 Sound healing ceremony
🌸 Chakra Cleansing Practices
🌤 Prana & Breath-work
🧘‍♂️ Practices
🔥 Fire ceremony
🌚 Moon Meditation
🌎 Earth offerings
🌿 Elemental asana
🧘‍♂️ Transformative meditation sessions
🤸‍♀️ Vinyasa Yoga or aerial yoga classes
📝 Daily lectures and practice

What’s NOT Included in your experience:

The following IS NOT included:

  • Your international round-trip flights from home (passport required!)
  • Alcoholic beverages not listed,  incidentals, additional spa services, personal phone calls or other activities not explicitly mentioned
  • Souvenirs and shopping
  • Tips for drivers or services occurred outside of scheduled retreat activities
  • Personal, medical or trip cancellation insurance (which is STRONGLY RECOMMENDED)

 

You are ready! This is your time! This retreat is not to be missed!

See you in Costa Rica for the journey of a lifetime!

Grab Your Spot Now
“If you are lucky enough to find yourself immersed in sacred time and space with Millie America – be prepared to dig deep, and to feel more love, acceptance and spiritual challenge than you can imagine. I was privileged to be a part of a retreat that she co-organized a year ago and the experience was not just magical it was transformative. Millie has the capacity to both nurture and ignite one’s soul and spirit. She walks her own talk, staying at your side as you open to whatever your own path and deep spiritual calling reveals. If you seek to know more of the creative spiritual being you truly are – give yourself the gift of sharing sacred space and time to work with Millie America. You will be transformed! ~CJN ” Adrienne Moore,  Jewelry Designer, San Francisco, CA
“If you are lucky enough to find yourself immersed in sacred time and space with Millie America – be prepared to dig deep, and to feel more love, acceptance and spiritual challenge than you can imagine. I was privileged to be a part of a retreat that she co-organized a year ago and the experience was not just magical it was transformative. Millie has the capacity to both nurture and ignite one’s soul and spirit. She walks her own talk, staying at your side as you open to whatever your own path and deep spiritual calling reveals. If you seek to know more of the creative spiritual being you truly are – give yourself the gift of sharing sacred space and time to work with Millie America. You will be transformed! ~CJN ” Adrienne Moore,  Jewelry Designer, San Francisco, CA
“If you are lucky enough to find yourself immersed in sacred time and space with Millie America – be prepared to dig deep, and to feel more love, acceptance and spiritual challenge than you can imagine. I was privileged to be a part of a retreat that she co-organized a year ago and the experience was not just magical it was transformative. Millie has the capacity to both nurture and ignite one’s soul and spirit. She walks her own talk, staying at your side as you open to whatever your own path and deep spiritual calling reveals. If you seek to know more of the creative spiritual being you truly are – give yourself the gift of sharing sacred space and time to work with Millie America. You will be transformed! ~CJN ” Adrienne Moore,  Jewelry Designer, San Francisco, CA

“Millie makes each person she works with feel special. She was completely focused on me when we had our one-on-ones. I wholeheartedly recommend you give yourself the gift of Millie.

Kelly Baker

“I had lost a lot of my passion for my work. During one of our phone session, David had me use one of his techniques. I suddenly felt a surge of Love course through me, even to the point of feeling physical tingles in my body! David’s work opened me up to a higher level of Love within me that I’d forgotten about. Friends actually asked me what I was doing, exclaiming, “I want some of what you have!” Thank you David for doing what you do.”

Vernice “Flygirl” Armour
Author, Speaker, Business Coach

“Being with Millie is pure magic. I walk away refreshed, renewed and inspire. I love and cherish my time with her at each retreat and I’m looking forward to the next one.”

Cathy Balkin

“After only one session with David, the results of working with him were instant. I feel more connected to myself than ever. I actually felt love for myself! Shortly after that first session, the man I was hoping to create a good relationship with came to me and said… “I’m not going to treat you like the men have in your past, you’re not going to lose me, I’m here, and I’m not going anywhere. You can trust me.”  It feels like a miracle. I’ve done a lifetime of searching, guru’s, spiritual paths, everything…this was the only thing that has permanently released the guilt. Whatever you tried before, this is something different. This method truly delivers. ABSOLUTELY LIFE CHANGING!!” Christina Colangelo  Mom, Musician and Songwriter Willits, CA

I was guided to David in the most unlikely and magical of ways. It was up to me to use the tools and be able to feel my Soul’s love and power. Today, my life is lighter, happier and I’m so grateful for who I am.  For the first time in my life, I realize I deserve all the goodness of life. I will forever be grateful to David, his wonderful techniques and approachable teaching methods.  I would highly recommend his talents to anyone.   David is an incredible human and I’m grateful to have met him and pleased to consider him a friend.”

Patrick Sanford, Realtor, West Virginia

FAQ

What airport do we fly into?

You fly into San Jose – Juan Santamaria International Airport (SJO).

How much do flights cost?

Flights vary in costs depending where you are coming from, what airline and whether you fly non-stop, but in general, flights range from $250-$400 round-trip from the US.  

Some of the guests have already booked their flights from FLL to SJO on JetBlue flight #39 departing Fort Lauderdale at 10:50am and arriving at San Jose International airport at 11:43am.   They paid $320 for the roundtrip flight.  

You are NOT required to book the same flight but we are sharing this information to give you an idea of the availability & current pricing. 

How much money do I need to budget for this trip?
Most of your expenses will be covered, including your room & board, transportation to & from the airport, meals, excursions & daily activities, so other than the cost of your international flight & some spending money for souvenirs or meals & entertainment for activities outside of the retreat center, you are covered. I would say you may want to bring an additional $200 to have some extra spending money but that is totally up to you!
Do we need to wear a mask or have a COVID Vaccine?

COVID-19 protocols are subject to change and we will follow ALL rules & regulations set by the Costa Rican government, however, at the present time, COVID Vaccines are NOT required to travel to Costa Rica and masks are NOT REQUIRED throughout the country or at the retreat center, however, we respect each individuals preference on whether or not they choose to wear a mask.  

See you in Costa Rica for the journey of a lifetime!

Grab Your Spot Now

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Let’s Stay in Touch!

If you’re ready to take positive action to change your life and stop living someone else’s dream rather than your own, then you’ve got to join me for this heart-opening retreat into designing your best life. Maybe you’re in a job that is unfulfilling and you’re not sure how to make a change, or in a relationship that’s no longer making your heart sing. If you’re feeling frustrated, depressed or even trapped by your circumstances, it’s time to get clarity and a rock-solid plan for moving forward so that you wake up every day excited and ready to do what you’re meant to do.

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