Rest, Recharge & Reconnect with Your Mind, Body & Soul”
Synergy Retreat Center – Costa Rica.
April – 17 – 21, 2023
A Wellness Retreat
Like No Other
Are you feeling stuck or burned out? Do you find yourself feeling depleted and wishing for a break?
Maybe it’s the corporate grind, entrepreneur life, motherhood or just the mundane everyday ins and outs that have you feeling like there’s got to be more to life.
If you’re a woman who’s searching for that spark, that spice of life, that feeling of being alive – this retreat is for you.
We’re blending adventure, wellness and relaxation into 5 days of peaceful bliss in the Costa Rican rainforest.
There will be daily yoga sessions, mindfulness and meditation workshops, guided hikes through the beautiful jungle, waterfall tours, ziplining, and much more.
Join us for a transformational, luxury women’s wellness retreat in the jungles of Costa Rica.
Grab your spot Now
Costa Rica is the perfect place to rest, reflect and revive your lust for life!
The Treasure of this Retreat
Imagine 5 magical nights and 4 awe-inspiring day in beautiful Costa Rica to enjoy the soothing sounds of surrounding waterfalls, rainforest hikes and adventure in the jungle.
Awaken to daily outdoor yoga practice, time to rest & reflect, reconnect with like-minded community of women, connection and more!
We are delighted to invite you to embark on this life changing, transformational experience.
Grab your spot Now
We are limiting it to 15 participants to ensure a high quality experience.
You are ready! This is your time! This retreat is not to be missed!
Venue
This newly-built retreat center nestles within a lush, blooming equatorial garden and uniquely positioned minutes from the flowing Uvita River and a short drive from the soothing surf of the Pacific Ocean.
From the moment you settle into you elegant luxury suite you’ll instantly be in relaxation mode. Private en-suite bathrooms, quality bedding, and bedroom air conditioning will maximize your comfort and guarantee a great night’s sleep.
Our expansive 30+ person, open-air 360 degree yoga deck gives a feeling of spaciousness and a sense of freedom. An atmosphere of peace and serenity is created by the calming scent of incense, the warm tropical breezes, and the gentle music of birdsong. And complete with mats, blocks, blankets and small weights.
Enjoy 5 luxury suites, each with their own bathroom and 1-2 beds. The Master suite has its own kitchen and sitting areas. Enjoy the gorgeous mini temple Kogi, with 2 beds and shared bathroom. And we have some semi-dorm accommodations with 3 beds and a shared bathroom. It is ‘semi-dorm, because each bed has its own doors to close for privacy yet shares the same room as the other beds.
This center is located in the town of Uvita, just a 10 minute drive to the beach and national park for hiking and animal watching. But many retreats participants find just staying at the center doing yoga, lounging by the pool, or visiting the nearby river… yes there is an amazing river just a few minutes walk in the back yard!
This center put a lot of time in love in Every detail, ensuring maximum comfort, yet so much beauty with the decor, the art on the walls, the statues on hidden trails, and all the wonderful sitting areas for groups to gather. This is one of the most luxurious and picturesque centers you will ever see.
This Luxury Zen center is a true experience!
Day 1: Arrival Day!
Pura Vida! You have arrived in Costa Rica! Your transportation will bring you from SJO to Uvita!- Check-in at Synergy! Settle into your Healing House Nestled in the Jungle!
- After settling in, meet your hosts & enjoy some fresh juices & organic local bites!
- Enjoy free time to explore Synergy – enjoy the beautiful sunset!
- Dinner prepared by our private chef followed by circle time
Day 2: Adventure Day
- Enjoy a morning routine of yoga & meditation followed by breakfast.
- Grounding / nature walk by the river
- Lunch at Synergy
- Cacao Ceremony
- Group dinner prepared by our private chef followed by circle time
Day 3: Soar Day
- Enjoy a morning routine of yoga & meditation followed by breakfast.
- Get ready to soar as you zip line through the rainforest in the Osa Peninsula
- Lunch in Osa
- Free time
- Group dinner prepared by our private chef followed by circle time
Day 4: Self Love Day
- Enjoy a morning routine of yoga & meditation followed by breakfast.
- Guided walking tour / nature hike by the river
- Lunch at Synergy
- Private coaching time / channeling
- Group dinner prepared by our private chef followed by circle time
- Sound healing dance party
Day 5: Time to Spread Your Wings & Fly Home!
- Breakfast
- Farewell & departure
- Time to spread your wings & fly home!
Accommodations
Our retreat occupancy will be maxed at 15 people (this event is exclusive for women) to provide our guests with the opportunity to have ample space to rest, recharge & reconnect with other like-minded women (everyone will be pre-screened to ensure we have the right vibe). We will offer different booking options with single and double occupancy rooms to meet your individual needs.
Luna VIP Suite – 2 story Master Suite, with private balcony
This 2-story Master suite will make you never want to leave! The top floor has your room and private balcony with comfortable lounging. Your room consists of an extra thick California King size bed, dual sinks in your private bathroom. The downstairs is an open-air kitchen and small dining area, and more lounge areas.
$3,333 per person – Single Occupancy
Casa De Mango’s VIP Suite – Luxury cottage suite
The Casa De Mango’s VIP Suite is a luxury cottage suite which provides all the privacy and modern comforts you need on your yoga retreat. It contains a queen-sized bed with extra thick, deluxe pillowtop mattress, private bathroom, a closet, a modern shower that opens out to the garden, a kitchenette with a small counter, sink and mini-fridge, Bose sound system and a private patio to sit and enjoy nature.
$3,333 per person – Single Occupancy
Bamboo VIP Suite – with private bathroom
The Bamboo VIP Suite is situated on the ground floor of the Master Suite and consists of 2 single beds, or 1 King bed (put together) with extra-thick, deluxe pillow top mattresses, private bathroom, and a large closet. It shares the Master suite large downstairs living area and kitchen.
$3,333 per person – Single Occupancy
Flower of Life & Hamsa Room – 2 comfortable Suites, with private bathrooms
The Flower of Life and Hamsa Rooms are comfortable, stylish room has rejuvenating views of the jungle and nearby farm, where cattle and horses graze. They contain two stacked beds with extra-thick, deluxe pillowtop mattresses, a large closet with shelves and drawers, a couch seating area and a private bathroom. A shared patio is available to enjoy the sights and sounds of the surrounding nature.
$2,222 per person – Double Occupancy
Semi-Dorm accommodations
Semi-dorm accommodations under the yoga deck building. There are 2 full size beds, and 3 twin beds.
This is a ‘semi-dorm’, because each bed has its own doors to close for privacy yet shares the same main room and bathroom as the other beds.
$1,800 per person – Single (Twin Bed) Room – 3 available
$2,000 per person – Double (Full Bed) Room – 2 available
Are you ready to experience transformation & personal growth?
Reserve My Spot!
Sign Me Up Now!
5 Days, 4 Nights – All Inclusive Luxury Retreat
$500 DEPOSIT TO RESERVE YOUR SPOT!
FLEXIBLE MONTHLY PAYMENT PLANS AVAILABLE
EARLY BIRD RATES – Valid until 1/31/23
Luna Vip Suite
- Sleeps 2 – can upgrade to private single
- King bed
- Private bathroom
- Private terrace
$3,333 per person for double occupancy
Casa De Mangos Vip Suite
- Double Occupancy – can upgrade to private single
- Queen-sized bed
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Private terrace
- Kitchenette
- Smart TV
- Bose sound system
- Free wifi
$3,333 per person for double occupancy
Bamboo VIP Suite
- Double occupancy
- King-sized bed
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Smart TV
- Free wifi
- Terrace access
$3,333 per person for double occupancy
Flower of Life Room
- Double Occupancy
- 2 Double Bunk beds
- Extra thick, deluxe pillowtop mattress
- Private bathroom
- Free wifi
- Air conditioning
$2,777 per person for double occupancy
Hamsa Room
- Double occupancy
- 2 Double Bunk beds
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Free wifi
$2,777 per person for double occupancy
Koji Temple
- Double occupancy
- 2 beds – 1 double & 1 single
- Air conditioning
- Shared bathroom
- Free wifi
$2,444 per person for double occupancy
Colibri Dorm
- 3 single beds
- 2 double beds
- Shared bathroom
$2,222 per person for single beds
$2,444 per person for double beds
Why Join Us?
What’s Included:
- 5 days and 4 nights at luxury resort center accommodations, single or double occupancy
- Ground transportation to and from the airport to the retreat lodging location (April 17th & April 21st at designated times only!)
- All ground transportation to scheduled retreat events and excursions
- All organic locally sourced meals for breakfast, lunch & dinner!
- Yoga & meditation sessions included
- Nature & walking / hiking tours
- Daily deep-dive conversations and mindfulness coaching sessions with focused on visualizing and reflection of where you are, reviving who you are at the moment, and replenishing yourself to create the future you envision
- Free high speed internet at the resort
- Surprises, gifts and other scintillating extras throughout!
You will enjoy:
🌞 Sound healing ceremony
🌸 Chakra Cleansing Practices
🌤 Prana & Breath-work
🧘♂️ Practices
🔥 Fire ceremony
🌚 Moon Meditation
🌎 Earth offerings
🌿 Elemental asana
🧘♂️ Transformative meditation sessions
🤸♀️ Vinyasa Yoga or aerial yoga classes
📝 Daily lectures and practice
What’s NOT Included in your experience:
The following IS NOT included:
- Your international round-trip flights from home (passport required!)
- Alcoholic beverages not listed, incidentals, additional spa services, personal phone calls or other activities not explicitly mentioned
- Souvenirs and shopping
- Tips for drivers or services occurred outside of scheduled retreat activities
- Personal, medical or trip cancellation insurance (which is STRONGLY RECOMMENDED)
You are ready! This is your time! This retreat is not to be missed!
See you in Costa Rica for the journey of a lifetime!
What airport do we fly into?
You fly into San Jose – Juan Santamaria International Airport (SJO).
How much do flights cost?
Flights vary in costs depending where you are coming from, what airline and whether you fly non-stop, but in general, flights range from $250-$400 round-trip from the US.
Some of the guests have already booked their flights from FLL to SJO on JetBlue flight #39 departing Fort Lauderdale at 10:50am and arriving at San Jose International airport at 11:43am. They paid $320 for the roundtrip flight.
You are NOT required to book the same flight but we are sharing this information to give you an idea of the availability & current pricing.
How much money do I need to budget for this trip?
Do we need to wear a mask or have a COVID Vaccine?
COVID-19 protocols are subject to change and we will follow ALL rules & regulations set by the Costa Rican government, however, at the present time, COVID Vaccines are NOT required to travel to Costa Rica and masks are NOT REQUIRED throughout the country or at the retreat center, however, we respect each individuals preference on whether or not they choose to wear a mask.
See you in Costa Rica for the journey of a lifetime!
Three Ways to Channel Your Thoughts: Turn Your Overthinking into Productivity
Do you find yourself constantly dwelling on your thoughts and ideas, often to the point of creating worry or anxiety? This pattern of behavior is known as overthinking and can be a common cognitive trap that leads to...
The Benefits of Grounding: Get in Tune with Mother Earth!
The beauty and complexity of the environment around us allows for a feeling of interconnectedness with the ecosystems and a deeper understanding of the world around us. Have you ever walked through nature, made contact with...
Best Things to Do in Uvita, Costa Rica
Uvita, Costa Rica is a gorgeous destination with a plethora of activities and many natural wonders to see. There is something for everybody in this lovely town located in the jungles of Costa Rica. From walking the serene trails,...
The Benefits of Outdoor Yoga
Practicing the art of yoga in the beautiful outdoors can really offer a number of benefits to your physical, mental and spiritual health! Having the great opportunity to connect with nature is a powerful stress reliever that can...
Cacao Ceremony
DAY 3: SOAR DAY - Cacao Ceremony Are you excited to attend your first cacao ceremony? Here is what to expect. This ceremony is helpful for getting clarity, setting intentions, and doing healing work & inner processing. A sacred space helps you get out of your...
Why do we gather in retreats?
Retreats allow for healing. At times the past can crawl in and out through the darkest places of our souls. We aren’t without sins. We are stitched together because of them. It’s important to understand that in groups we can accomplish much. In the presence of love...
Let’s Stay in Touch!
If you’re ready to take positive action to change your life and stop living someone else’s dream rather than your own, then you’ve got to join me for this heart-opening retreat into designing your best life. Maybe you’re in a job that is unfulfilling and you’re not sure how to make a change, or in a relationship that’s no longer making your heart sing. If you’re feeling frustrated, depressed or even trapped by your circumstances, it’s time to get clarity and a rock-solid plan for moving forward so that you wake up every day excited and ready to do what you’re meant to do.
