Rest, Recharge & Reconnect
with Your Mind, Body & Soul
Uvita, Costa Rica
October 6-10, 2022
A Women’s Wellness Retreat Like No Other
Are you feeling stuck or burned out? Do you find yourself feeling depleted and wishing for a break?
Maybe it’s the corporate grind, entrepreneur life, motherhood or just the mundane everyday ins and outs that have you feeling like there’s got to be more to life.
If you’re a woman who’s searching for that spark, that spice of life, that feeling of being alive – this retreat is for you.
We’re blending adventure, wellness and relaxation into 5 days of peaceful bliss in the Costa Rican rainforest.
There will be daily yoga sessions, mindfulness and meditation workshops, guided hikes through the beautiful jungle, waterfall tours, ziplining, and much more.
Join us for a transformational, luxury women’s wellness retreat in the jungles of Costa Rica.
Grab your spot Now
Costa Rica is the perfect place to rest, reflect and revive your lust for life!
Imagine 5 magical nights and 4 awe-inspiring day in beautiful Costa Rica to enjoy the soothing sounds of surrounding waterfalls, rainforest hikes and adventure in the jungle.
Awaken to daily outdoor yoga practice, time to rest & reflect, reconnect with like-minded community of women, connection and more!
We are delighted to invite you to embark on this life changing, transformational experience.
Venue
We are hosting our retreat at Synergy Costa Rica, which is located in the beautiful town of Uvita, Costa Rica.
Our retreat center is a transformational center for those who seek nourishment for the body and transcendence for the soul.
The Synergy Costa Rica symbol is the Butterfly Mandala, giving each guest space to spread your wings. We offer the perfect space to help you release tension, let go of any challenges and emerge from the life-changing metamorphosis.
Accomodations
Our retreat occupancy will be maxed at 15 people (this event is exclusive for women) to provide our guests with the opportunity to have ample space to rest, recharge & reconnect with other like-minded women (everyone will be pre-screened to ensure we have the right vibe). We will offer different booking options with single and double occupancy rooms to meet your individual needs.
LUNA VIP SUITE
The Luna VIP Suite is a luxury suite which provides all the privacy and modern comforts you need on your retreat in Costa Rica. It contains a King-sized bed with extra thick, deluxe pillowtop mattress, a closet, a modern shower that opens out to the garden, sink and mini-fridge, Bose sound system and a private patio to sit and enjoy nature.
- Double Occupancy – can upgrade to private single
- King-sized bed
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Private terrace
- Kitchenette
- Smart TV
- Bose sound system
- Free wifi
$2,777 per person for double occupancy (early bird discount)
$3,777 per person for single occupancy (early bird discount)
$3,444 per person for double occupancy (regular price)
$4,444 per person for single occupancy (regular price)
CASA DE MANGOS
VIP SUITE
The Casa de Mangos is a self-contained cottage which provides all the privacy and modern comforts you need on your retreat in Costa Rica. It contains a queen-sized bed with extra thick, deluxe pillowtop mattress, a closet, a modern shower that opens out to the garden, a kitchenette with a small counter, sink and mini-fridge, Bose sound system and a private patio to sit and enjoy nature.
- Double Occupancy – can upgrade to private single
- Queen-sized bed
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Private terrace
- Kitchenette
- Smart TV
- Bose sound system
- Free wifi
$2,999 per person for double occupancy (early bird discount)
$3,999 per person for single occupancy (early bird discount)
$3,999 per person for double occupancy (regular price)
$4,777 per person for single occupancy (regular price)
FLOWER OF LIFE ROOM
The Flower of Life room is perfect for friends who wish to relax and unwind together on this retreat. It has lovely views of the jungle and pasture where cattle and horses graze. The boutique room consists of two stacked beds with extra-thick, deluxe pillowtop mattresses, a large closet with shelves and drawers, a couch seating area and a private bathroom. A shared patio is available for your use to meditate or sit and enjoy nature.
- Double Occupancy
- 2 Double Bunk beds
- Extra thick, deluxe pillowtop mattress
- Private bathroom
- Free wifi
- Air conditioning
$2,444 per person for double occupancy (early bird discount til May 31, 2022)
$3,333 per person for double occupancy (regular price)
HAMSA ROOM
The Hamsa room is ideal for friends on healing retreat in Costa Rica. The comfortable, stylish room has rejuvenating views of the jungle and nearby farm, where cattle and horses graze. It contains two stacked beds with extra-thick, deluxe pillowtop mattresses, a large closet with shelves and drawers, a couch seating area and a private bathroom. A shared patio is available to enjoy the sights and sounds of the surrounding nature.
- Double occupancy
- 2 Double Bunk beds
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Free wifi
- Maximum occupancy 2
$2,444 per person for double occupancy (early bird discount til May 31, 2022)
$3,333 per person for double occupancy (regular price)
BAMBOO ROOM
The Bamboo Room will give you the privacy and space you need on your Costa Rica retreat. It has all the amenities you need for a self-contained stay. The elegant double room is situated on the ground floor of Casa Synergy and consists of a California King bed with an extra-thick, deluxe pillowtop mattress, private bathroom, and a large closet. It opens out to a large living area with a Smart TV and a kitchen.
- Double occupancy
- King-sized bed
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Smart TV
- Free wifi
- Terrace access
$2,444 per person for double occupancy (early bird discount til May 31, 2022)
$3,333 per person for double occupancy (regular price)
COLIBRI DORM
- 3 single beds
- 2 double beds
- Shared bathroom
$1,444 per person for single beds (early bird discount)
$1,777 per person for double beds (early bird discount)
Are you ready to experience transformation & personal growth?
DAY 1: ARRIVAL DAY!
Pura Vida! You have arrived in Costa Rica! Your transportation will bring you from SJO to Uvita!
- Check-in at Synergy! Settle into your Healing House Nestled in the Jungle!
- After settling in, meet your hostess & enjoy some fresh juices & organic local bites!
- Enjoy free time to explore Synergy & enjoy the beautiful sunset!
- Tropical themed welcome dinner prepared by our private chef
DAY 2: ADVENTURE DAY
- Enjoy a morning routine of aerial yoga & meditation followed by breakfast.
- Get ready to ground yourself in the jungle and take in nature’s wonder of Nauyaca Waterfall!
- Lunch at Nauyaca
- Free time
- Beach party & drumming circle
- Dinner prepared by our private chef followed by circle time
DAY 3: SOAR DAY
- Enjoy a morning routine of yoga & meditation.
- Get ready to soar as you zip line through the rainforest in the Osa Peninsula
- Lunch in Osa
- Free time
- Cacao ceremony
- Dinner followed by circle time
DAY 4: SELF CARE SUNDAY & FULL MOON MANIFESTATION
- Enjoy a morning routine of yoga & meditation, followed by grab & go breakfast.
- Guided walking / hiking tour
- Lunch at Synergy
- Self-care day: Indulge in a rejuvenating spa experience, me time, fun in the sun, or whatever your heart desires.
- Surprise!
- Full Moon Ceremony & manifestation meditation
- Circle time & wind down for dinner
- All White Dinner Party
DAY 5: TIME TO SPRAD YOUR WINGS & FLY HOME!
- Sunrise yoga & meditation
- Breakfast
- Closing ceremony & departure
- Time to spread your wings & fly home!
You are ready! This is your time! This retreat is not to be missed!
Why Join Us?
What’s Included:
- 5 days and 4 nights at luxury resort center accommodations, single or double occupancy
- Ground transportation to and from the airport to the retreat lodging location (October 6th and October 10th at designated times only!)
- All ground transportation to scheduled retreat events and excursions
- All organic locally sourced meals for breakfast, lunch & dinner!
- Yoga & meditation sessions included
- Nature & walking / hiking tours
- Each guest can receive one 50 minute massage – you may upgrade to a longer spa service for additional cost.
- Daily deep-dive conversations and mindfulness coaching sessions with focused on visualizing and reflection of where you are, reviving who you are at the moment, and replenishing yourself to create the future you envision
- Free high speed internet at the resort
- Surprises, gifts and other scintillating extras throughout!
You will enjoy:
🌞 Sound healing ceremony
🌸 Chakra Cleansing Practices
🌤 Prana & Breath-work
🧘♂️ Practices
🔥 Fire ceremony
🌚 Moon Meditation
🌎 Earth offerings
🌿 Elemental asana
🧘♂️ Transformative meditation sessions
🤸♀️ Vinyasa Yoga or aerial yoga classes
📝 Daily lectures and practice
What’s NOT Included in your experience:
The following IS NOT included:
- Your international round-trip flights from home (passport required!)
- Alcoholic beverages not listed, incidentals, additional spa services, personal phone calls or other activities not explicitly mentioned
- Souvenirs and shopping
- Tips for drivers or services occurred outside of scheduled retreat activities
- Personal, medical or trip cancellation insurance (which is STRONGLY RECOMMENDED)
You are ready! This is your time! This retreat is not to be missed!
Reserve My Spot!
Sign Me Up Now!
5 Days, 4 Nights – All Inclusive Luxury Retreat
Early Bird – valid until 5/31/22
- $2499-$2999 – depends on which room you want & double or single occupancy
- $500 Deposit
- Monthly Payment Options Available
- Save $$$$ when you book now!
Regular
- $3499-$4299
- Monthly Payment Options Available
- Save $$ when you pay in full
5 MONTH PAYMENT PLAN – available through May 31, 2022
COLIBRI DORM
- 3 single beds
- 2 double beds
- Shared bathroom
$1,444 per person for single beds (early bird discount)
$1,77 per person for double beds (early bird discount)
FLOWER OF LIFE ROOM
- Double Occupancy
- 2 Double Bunk beds
- Extra thick, deluxe pillowtop mattress
- Private bathroom
- Free wifi
- Air conditioning
$2,444 per person for double occupancy (early bird discount til May 31, 2022)
BAMBOO ROOM
- Double occupancy
- King-sized bed
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Smart TV
- Free wifi
- Terrace access
$2,444 per person for double occupancy (early bird discount til May 31, 2022)
CASA DE MANGOS VIP SUITE
- Double Occupancy – can upgrade to private single
- Queen-sized bed
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Private terrace
- Kitchenette
- Smart TV
- Bose sound system
- Free wifi
$2,777 per person for double occupancy (early bird discount)
$3,777 per person for single occupancy (early bird discount)
HAMSA ROOM
- Double occupancy
- 2 Double Bunk beds
- Extra thick, deluxe pillowtop mattress
- Air conditioning
- Private bathroom
- Free wifi
- Maximum occupancy 2
$2,444 per person for double occupancy (early bird discount til May 31, 2022)
LUNA VIP SUITE
- Sleeps 2 – can upgrade to private single
- King bed
- Private bathroom
- Private terrace
$2,777 per person for double occupancy (early bird discount)
$3,777 per person for single occupancy (early bird discount)
See you in Costa Rica for the journey of a lifetime!
Your Host
Hey! I’m Michelle, and I cannot wait to spend a few days in Costa Rica with you.
I’m an entrepreneur and proud mother of two and have learned first hand how to banish overwhelm and life a life filled with work-life balance while filling my bucket for wanderlust travel. For the past 20 years, I have been traveling to the beautiful country of Costa Rica, and I would like to share my knowledge and experiences with you!!
The magic of this place is going to take your breath away (in a good way) and we are going to all refresh and replenish ourselves so we can head back to our day-to-day and kick some serious butt.
Let’s Stay in Touch!
If you’re ready to take positive action to change your life and stop living someone else’s dream rather than your own, then you’ve got to join me for this heart-opening retreat into designing your best life. Maybe you’re in a job that is unfulfilling and you’re not sure how to make a change, or in a relationship that’s no longer making your heart sing. If you’re feeling frustrated, depressed or even trapped by your circumstances, it’s time to get clarity and a rock-solid plan for moving forward so that you wake up every day excited and ready to do what you’re meant to do.