by Michelle Carroll | May 12, 2023 | Retreat, Uncategorized
Are you feeling overwhelmed by stress and anxiety? Do you find yourself constantly worrying about the future or dwelling on the past, are you going to bed and instead of dreaming, you’re spending the night making to-do lists? If so, it’s time to take control of...
by Michelle Carroll | May 5, 2023 | Retreat
In today’s busy world, it can be easy to overlook our own well-being. Between work, family obligations, and other responsibilities, it’s easy to put our own needs on the back burner. However, neglecting our physical, mental, and emotional health can have...
