by Michelle Carroll | Apr 21, 2023 | Uncategorized
Balancing life as a working mom can be one of the greatest challenges a woman can face. You want to provide for your family, excel in your career, and be present for your children, but it can often feel like there are not enough hours in the day to do it all. However,...
by Michelle Carroll | Apr 8, 2023 | Uncategorized
In our fast-paced world, it can be easy to get caught up in the daily grind of work, family, and social obligations. As women, we often put the needs of others before our own, leaving little time for self-care and self-reflection. But what if we took a step back and...
by Michelle Carroll | Mar 31, 2023 | Uncategorized
Costa Rica is a popular destination for retreats, and it’s not hard to see why. Costa Rica is a small country located in Central America, bordered by Nicaragua to the north and Panama to the south. Despite its small size, Costa Rica is a diverse country with a...
by Michelle Carroll | Mar 17, 2023 | Uncategorized
Do you find yourself constantly dwelling on your thoughts and ideas, often to the point of creating worry or anxiety? This pattern of behavior is known as overthinking and can be a common cognitive trap that leads to indecisiveness, doubt, and self-criticism. One of...
