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Thriving as a Working Mom: 10 Strategies for Balancing a Career and Motherhood

Thriving as a Working Mom: 10 Strategies for Balancing a Career and Motherhood

by Michelle Carroll | Apr 21, 2023 | Uncategorized

Balancing life as a working mom can be one of the greatest challenges a woman can face. You want to provide for your family, excel in your career, and be present for your children, but it can often feel like there are not enough hours in the day to do it all. However,...
Top 10 Reasons Why Every Woman Needs a Wellness Retreat

Top 10 Reasons Why Every Woman Needs a Wellness Retreat

by Michelle Carroll | Apr 8, 2023 | Uncategorized

In our fast-paced world, it can be easy to get caught up in the daily grind of work, family, and social obligations. As women, we often put the needs of others before our own, leaving little time for self-care and self-reflection. But what if we took a step back and...
Why Costa Rica is a Great Destination for Retreats!

Why Costa Rica is a Great Destination for Retreats!

by Michelle Carroll | Mar 31, 2023 | Uncategorized

Costa Rica is a popular destination for retreats, and it’s not hard to see why.  Costa Rica is a small country located in Central America, bordered by Nicaragua to the north and Panama to the south. Despite its small size, Costa Rica is a diverse country with a...
Three Ways to Channel Your Thoughts: Turn Your Overthinking into Productivity

Three Ways to Channel Your Thoughts: Turn Your Overthinking into Productivity

by Michelle Carroll | Mar 17, 2023 | Uncategorized

Do you find yourself constantly dwelling on your thoughts and ideas, often to the point of creating worry or anxiety? This pattern of behavior is known as overthinking and can be a common cognitive trap that leads to indecisiveness, doubt, and self-criticism. One of...
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